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EP 389 Quick and Dirty with Wardo – Backcountry Headaches From a Crink In Your Neck…Not Anymore!
If you have suffered from headaches or a neck that makes shoulder checking impossible, it's usually made worse when you load up a heavy pack and head into the backcountry. Listen up for tips on how to overcome neck stiffness and not get stuck looking like batman on your next mountain hunt.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
View all episodes
By Monashee Media Inc.
4.6
275275 ratings
If you have suffered from headaches or a neck that makes shoulder checking impossible, it's usually made worse when you load up a heavy pack and head into the backcountry. Listen up for tips on how to overcome neck stiffness and not get stuck looking like batman on your next mountain hunt.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
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