In episode 39 of The Joyful Health Show, we discuss the feeling of being in a health funk, knowing what the right thing to do is in the Lord but not being able to follow through or having the desire to be in healthy alignment. We address the battlefield of your mind when fighting thoughts about what your body should look like, using health habits to either manipulate that image, or controlling food and exercise to protect yourself from past wounds. We discuss:

Read full show notes at https://joyfulhealth.co/blog/episode39

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Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement 

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