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Rejection or Redirection?: Embracing Self-Worth and Personal Growth

In this week's episode, Lisa Dawn explores the concepts of rejection and redirection, reflecting on her personal journey of seeking validation from others and the realization that true self-worth comes from within. She shares insights on how to handle rejection, view it as an opportunity for growth, and asks thought-provoking questions to help listeners shift their perspectives. The episode concludes with a guided practice to help release the emotional and physical bracing that often accompanies disappointment.

work with Lisa 

00:00 Introduction and Episode Theme

00:30 Personal Story of Rejection

02:13 Realization and Self-Discovery

05:25 Rejection as Redirection

07:09 Practical Inquiries and Self-Validation

13:18 Mind-Body Practice

22:36 Conclusion and Final Thoughts

23:06 Closing Remarks and Announcements