<p>The effects of shame can be seen all around us--largely in people's attempts to avoid it. If not confronted directly, shame can lead us to either withdraw, or to compensate with achievement, virtue or perfectionism. None of which work. Join us for this exploration of one of the most destructive emotions we experience, and find a better way to handle it. </p>

The effects of shame can be seen all around us--largely in people's attempts to avoid it. If not confronted directly, shame can lead us to either withdraw, or to compensate with achievement, virtue or perfectionism. None of which work. Join us for this exploration of one of the most destructive emotions we experience, and find a better way to handle it.

<p>The effects of shame can be seen all around us--largely in people's attempts to avoid it. If not confronted directly, shame can lead us to either withdraw, or to compensate with achievement, virtue or perfectionism. None of which work. Join us for this exploration of one of the most destructive emotions we experience, and find a better way to handle it.&nbsp;</p>

Ep. 39: What is shame and What is the Best Way to Deal with It?

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality.  Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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Ep. 39: What is shame and What is the Best Way to Deal with It?

Ep. 39: What is shame and What is the Best Way to Deal with It?

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