The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste The Therapist and Executive Coach and Facilitator, Jeff Rogers answered questions from our listeners - live! From setting up and enforcing boundaries this holiday season to understanding external and internal locus of control, we will talk about anxiety in isolation and preparation.

This holiday season, learn more about the systems that function and those that do not. Create a healthier and safer space for your peace and know what it means to have uncertainty tolerance.

Find all links mentioned in the episode: www.CelesteTheTherapist.com/episode393