In episode 40 of The Joyful Health Show, we interview Alisa Keeton on how to metabolize the pain in and around our bodies, banish shame, and connect to God with our whole self. Emotional and relational pain affects our not just our mental health but our bodies as well. Instead of ignoring the problem or trying to push through the pain, this episode will invite you into a safe place with the Lord as Alisa teaches us how to bring that pain to a loving God who cares deeply for us. We discuss:

Read full show notes at https://joyfulhealth.co/blog/episode40

Get the Aligned video series at joyfulhealth.co/aligned. 

Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement and the companion course joyfulhealth.co/bodyblessings. 

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