What Works

EP 401: Do we really all have the same 24 hours?


Listen Later

Do we really have the same 24 hours as Beyoncé? Yes. And no. And… it’s complicated.

There is a never-ending stream of advice about how to make the most of your time. And honestly? Most of it is just bullsh*t. That’s because there is no way to hack yourself or your work to produce more in less time if your emotions are fried, your energy is drained, or you’re dealing with the effects chronic illness.

This conversation—originally broadcast as a Spotify Live—is an unflinching look at what it means to consider our multidimensional capacity in the realms of work and life. You’ll hear from my friends Jenny Blake, author of Free Time, and Charlie Gilkey, author of Start Finishing—and me, too!

Note: the audio quality on this episode is totally listenable—but it’s not our normal podcast quality.

Footnotes:

  • Get What Works: A Comprehensive Framework to Change the Way We Approach Goal-Setting by Tara McMullin
  • Find out more about Jenny Blake
  • Buy Free Time by Jenny Blake
  • Find out more about Charlie Gilkey
  • Buy Start Finishing by Charlie Gilkey

Written versions of our podcast episodes land on Thursdays at explorewhatworks.com. Get them delivered straight to your inbox by subscribing at explorewhatworks.com/weekly

Introducing Recovering Overachiever Club

Recovering Overachiever Club is a 3-week deep dive into why we strive and what we can do differently in the new year. Join us November 29-December 20 for exclusive essays, podcast episodes, and conversation—oh, and earn a few merit badges, too. Learn more!

★ Support this podcast ★
...more
View all episodesView all episodes
Download on the App Store

What WorksBy Tara McMullin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

235 ratings


More shows like What Works

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,331 Listeners

Tara Brach by Tara Brach

Tara Brach

10,445 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,843 Listeners

The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

The Smart Passive Income Online Business and Blogging Podcast

3,449 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,579 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,317 Listeners

Savvy Painter Podcast with Antrese Wood by Antrese Wood

Savvy Painter Podcast with Antrese Wood

866 Listeners

Creative Pep Talk by Andy J. Pizza

Creative Pep Talk

1,974 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,888 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,049 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,648 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,574 Listeners

Moonbeaming by Sarah Faith Gottesdiener

Moonbeaming

1,160 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,405 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,049 Listeners