It seems like perimenopause is a buzzing trend word right now, but how do you know if you are experiencing the signs that you’ve been initiated into the club? Midlife with Mindy and Meg is back, and this week, they are talking about the symptoms, signs, and signals that our bodies give us about this season of change. Plus, they share some inspiring information on moving our bodies, even and especially when we don’t feel like it! They’ve got a motion sickness solution and the most comfy clogs of the season in Awesome of the Week!

As you are shopping Amazon this season, don’t forget that you can support Sorta Awesome for FREE when you shop through our affiliate link: SORTA AWESOME AMAZON: sortaawesomeshow.com/amazon

And! Check out Rebekah’s very awesome debrief of her trip to Austin to see Harry Styles over on our Patreon!

THANK YOU TO OUR SPONSORS:

*CozyEarth: Go to cozyearth.com to get 35% off site wide when you use code AWESOME

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SHOW NOTES:

Mindy’s AotW: Hion Anti-Motion Sickness Smart Glasses

Meg’s AotW: Birkenstock Tokio shoes

at Kith

or Birkenstock

or Amazon

MORE MID-LIFE EPISODES FROM SORTA AWESOME:

Ep. 380: Let’s Talk About Midlife: Brain Fog and Cycle Chaos

Ep. 389: Let’s Talk About Midlife: Nonstop Appetite & Historical Hysteria

Ep. 395: Let’s Talk About Midlife: Parenting Our Parents and Life in the Middle

Ep. 401: Let’s Talk About Midlife: The Ups and Downs of Sex!

You can find Meg on Facebook, Twitter, or Instagram!

Find Mindy on Instagram and as a regular on the Currently Reading podcast! Mindy also produced and created Bookend Homeschoolers.

Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

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