Pioneering Today

EP: 415 The Gut-Brain Connection w/ Dr. Mayer


Listen Later

Let's dive into the gut-brain connection and how to improve our gut for better overall health and wellness. If you've been around here for any length of time, you know we discuss the importance of our gut health. 70-80% of our gut health is located in our gut. So what we eat, food-wise, not only affects our digestion and overall health, but our immune system. The amazing thing is that it goes beyond our immune system because it impacts the way our brain communicates with all the other systems in our body. For more information and any links mentioned in this episode, visit melissaknorris.com/415.

 

...more
View all episodesView all episodes
Download on the App Store

Pioneering TodayBy Melissa K Norris

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

927 ratings


More shows like Pioneering Today

View all
The Beginner's Garden with Jill McSheehy by Jill McSheehy

The Beginner's Garden with Jill McSheehy

748 Listeners

The Beet: A Podcast For Plant Lovers by Epic Gardening

The Beet: A Podcast For Plant Lovers

1,582 Listeners

The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l by Joe Lamp'l

The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

1,831 Listeners

The Thriving Farmer Podcast by Michael Kilpatrick

The Thriving Farmer Podcast

303 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,791 Listeners

The Modern Homesteading Podcast by Harold Thornbro and Rachel Jamison

The Modern Homesteading Podcast

163 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,009 Listeners

Homemaker Chic by Angela Reed & Shaye Elliott

Homemaker Chic

2,051 Listeners

Beyond Labels Clips by Joel Salatin & Dr. Sina McCullough

Beyond Labels Clips

248 Listeners

Garden Basics with Farmer Fred by Fred Hoffman

Garden Basics with Farmer Fred

223 Listeners

Homesteaders of America by Homesteaders of America

Homesteaders of America

149 Listeners

Pantry Chat - Homesteading Family by Homesteading Family

Pantry Chat - Homesteading Family

642 Listeners

The Homegrown Podcast by Liz Haselmayer

The Homegrown Podcast

498 Listeners

Homesteading for Beginners by Mona Weathers

Homesteading for Beginners

57 Listeners