The boys are back and firing on all 8 cylinders fresh off their mission to Five Rocks and tell ya all about it. Fishing, cooking around the fire and waking up in sandstorms plus plenty of cheek between Poo and Quinno in camp. We talk about both of the dinners we cooked around the fire during the the Cooking segment and nailing the perfect camping big brekky! Plenty in the News, including Poo's coaching and the UFC before we discuss important topics in the Trendsetters, including the Reef & Beef VS Surf & Turf debate. Enjoy the rest of your week legends and stay off ya thumbs!

Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our vlog from Sydney with Hello Sport has just dropped and it's the place to be for the upcoming PBR Origin and Five Rocks vlog: patreon.com/alphablokespodcast

Better Beer: The Zero Carb stubbies are perfect after a big day, available at Uncle Dans and BWS: www.betterbeer.com.au

Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/

If you want to keep up to date with what we're up to, the best way is to follow us on the socials down below:

PODCAST INSTAGRAM: www.instagram.com/alphablokespodcast/

PODCAST TIKTOK: https://www.tiktok.com/@alphablokespodcast

PODCAST FACEBOOK: https://www.facebook.com/alphablokespodcast/

Follow the boys on Instagram to check out their solo content too:

Tommy: https://www.instagram.com/tomdahl_/?hl=en

Bandit: https://www.instagram.com/_thepoobandit_/?hl=en

0:00 - Five Rocks Camping Trip

32:00 - Two Flogs Live Show Coming Up

38:10 - Pub Of The Week

42:18 - Cookin'

48:05 - Alpha News

1:12:00 - Trendsetters Group

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