Join us as we explore how to incorporate self-control and gentle nutrition into your Intuitive Eating/joyful health journey. Revelation Wellness Fitness Instructor and Joyful Health COO, Amanda Reynolds, shares her journey with breaking free from health rules while also finding peace with nutrition. Discover practical tips on integrating nutrition into your life while staying free from shame and frustration.
Three Key Takeaways:
<ul>
<li>How nutrition can be a joyful and peaceful gift from God</li>
<li>How to weed through the noise of overwhelming health information</li>
<li>How to find joy in submitting to God</li>
</ul>
 For more notes, check out blog post <a href="http://www.joyfulhealth.co/blog/episode42">here</a>.

Join us as we explore how to incorporate self-control and gentle nutrition into your Intuitive Eating/joyful health journey. Revelation Wellness Fitness Instructor and Joyful Health COO, Amanda Reynolds, shares her journey with breaking free from health rules while also finding peace with nutrition. Discover practical tips on integrating nutrition into your life while staying free from shame and frustration. Three Key Takeaways: How nutrition can be a joyful and peaceful gift from God How to weed through the noise of overwhelming health information How to find joy in submitting to God For more notes, check out blog post here.

Join us as we explore how to incorporate self-control and gentle nutrition into your Intuitive Eating/joyful health journey. Revelation Wellness Fitness Instructor and Joyful Health COO, Amanda Reynolds, shares her journey with breaking free from health rules while also finding peace with nutrition. Discover practical tips on integrating nutrition into your life while staying free from shame and frustration.
Three Key Takeaways:
<ul>
<li>How nutrition can be a joyful and peaceful gift from God</li>
<li>How to weed through the noise of overwhelming health information</li>
<li>How to find joy in submitting to God</li>
</ul>
&nbsp;For more notes, check out&nbsp;blog post <a href="http://www.joyfulhealth.co/blog/episode42" rel="noopener noreferrer">here</a>.

EP 42: Embracing Gentle Nutrition and Self-Control with Joy with Kasey Shuler and Amanda Reynolds

Cut through the weeds of wellness rules and learn to trust God's good design for your body. 

Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. 

If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. 

As a non-diet personal trainer and author with over 10 years of experience, I get it—I've been there myself.  

Now, I'm on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful. 

Each episode I'll interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health. 

We'll talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus.

This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome, we're so happy you're here.

Learn -> www.joyfulhealth.co
Connect -> support@joyfulhealth.co
Community -> Facebook.com/groups/Joyfulhealthco 
Instagram -> @joyfulhealthco

If you're ready to discover joyful health by grace, start here:
Step 1: Ditch the diet mindset with our weekly devotions: joyfulhealth.co/devo
Step 2: Level-up your Christian non-diet education with our membership: joyfulhealth.co/store
Step 3: Work 1:1 with a registered dietitian from our team: joyfulhealth.co/store

Health & Fitness

Nutrition

Mental Health

Religion & Spirituality

Christianity

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a non-diet personal trainer and author with over 10 years of experience, I get it—I've been there myself. Now, I'm on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful. Each episode I'll interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health. We'll talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus. This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome, we're so happy you're here. Learn -> www.joyfulhealth.co Connect -> support@joyfulhealth.co Community -> Facebook.com/groups/Joyfulhealthco Instagram -> @joyfulhealthco If you're ready to discover joyful health by grace, start here: Step 1: Ditch the diet mindset with our weekly devotions: joyfulhealth.co/devo Step 2: Level-up your Christian non-diet education with our membership: joyfulhealth.co/store Step 3: Work 1:1 with a registered dietitian from our team: joyfulhealth.co/store

Cut through the weeds of wellness rules and learn to trust God's good design for your body. 

Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. 

If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. 

As a non-diet personal trainer and author with over 10 years of experience, I get it—I've been there myself.  

Now, I'm on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful. 

Each episode I'll interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health. 

We'll talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus.

This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome, we're so happy you're here.

Learn -&gt; www.joyfulhealth.co
Connect -&gt; support@joyfulhealth.co
Community -&gt; Facebook.com/groups/Joyfulhealthco 
Instagram -&gt; @joyfulhealthco

If you're ready to discover joyful health by grace, start here:
Step 1: Ditch the diet mindset with our weekly devotions: joyfulhealth.co/devo
Step 2: Level-up your Christian non-diet education with our membership: joyfulhealth.co/store
Step 3: Work 1:1 with a registered dietitian from our team: joyfulhealth.co/store

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EP 42: Embracing Gentle Nutrition and Self-Control with Joy with Kasey Shuler and Amanda Reynolds

EP 42: Embracing Gentle Nutrition and Self-Control with Joy with Kasey Shuler and Amanda Reynolds

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