Hemi-Sync Podcast

Ep. 42: Samantha Bennett--Do the Stuff That Matters.MP3


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Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. In this show we cover:
• letting go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns
• managing when life feels out of control due to health or family concerns
• breaking up intimidating projects into a series of manageable tasks
• Sam and Garrett's upcoming book club (August 18th) which will be live over Zoom! https://newworldlibrary.com/product/the-15-minute-method-book-club-with-sam-bennett
...more
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Hemi-Sync PodcastBy Hemi-Sync

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