Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. In this show we cover:

• letting go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns

• managing when life feels out of control due to health or family concerns

• breaking up intimidating projects into a series of manageable tasks

• Sam and Garrett's upcoming book club (August 18th) which will be live over Zoom! https://newworldlibrary.com/product/the-15-minute-method-book-club-with-sam-bennett