The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems internally?

In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about setting boundaries. The episode focuses on knowing when to say "yes" and having autonomy in our decisions.

Managing our well-being comes with recognizing our own bandwidth and looking inward. When we fail to acknowledge our needs, we create conflict with ourselves. This episode will make you realize there is a limit to the things that we must accept. Stay on the loop and subscribe to learn more.

https://www.celestethetherapist.com/episode440