Our diets are more important than Western civilization gives them credit for. Everything from what we put into our bodies and how our digestive system handles that food to the effects of that food is often overlooked (or ignored). Join me with my guest, Heather Woodruff, as we discuss how to heal our guts based on what we put in our bodies. For more information and any links mentioned in this episode, visit https://melissaknorris.com/446.

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