Sign up to save your podcasts
Or
Share Ep 46 A Big Hug - Breathwork to Help Alleviate Upper Back and Neck Tension
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 46 A Big Hug - Breathwork to Help Alleviate Upper Back and Neck Tension
Hugs are lovely, and the can also be a lovely way to connect to a broader breath
This short episode looks at a way that we can use our breathing to help alleviate upper back and neck tension
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
www.thebreathworkclub.ie
View all episodes
By thebreathworkclub
4.9
5353 ratings
Hugs are lovely, and the can also be a lovely way to connect to a broader breath
This short episode looks at a way that we can use our breathing to help alleviate upper back and neck tension
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
www.thebreathworkclub.ie
More shows like The Breathwork Club
View all
The School of Greatness
21,198 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,140 Listeners
10% Happier with Dan Harris
12,622 Listeners
The Diary Of A CEO with Steven Bartlett
7,750 Listeners
Mindful In Minutes Meditation
2,327 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,509 Listeners
On Purpose with Jay Shetty
26,998 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,251 Listeners
Wake Me Up: Morning Positivity
1,025 Listeners
Radio Headspace
1,951 Listeners
Guided Meditation
1,000 Listeners
A Zen Mind Guided Meditations
143 Listeners
Breathwork Bestie
40 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,475 Listeners
Yoga Nidrā: Guided Sessions
13 Listeners