This weeks episode is about understanding the importance of showing up for yourself, how to put your needs before others and why this needs to be a priority for a balanced and fulfilled life.

The way you show up for yourself is the standard that you are setting for the world and for how others treat you. As a reformed people pleaser Amanda shares a lot of her own story and how her own journey of showing up for herself appeared selfish at first, how putting herself first started to benefit the quality of her life as she started to commit to what she wanted and her own goals/needs. It's liberating to learn this!

She shares 5 steps that can help you do the same and take your power back over how you feel day to day and how this can impact the quality of your future.

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Amanda's Upcoming Group Courses and Wellbeing Retreats:

ABUNDANT & FREE - 8 Week Online MANIFESTING COURSE DETAILS & BOOKING LINK-

https://amandastjohn.lpages.co/abundant-free-8-week-wealth-mindset-manifesting-course-earlybird/?

3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 2023

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/

Half Day Beach Retreats:

July 30th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-july-30th-tickets-658690189087?

Aug 27th: https://www.eventbrite.co.uk/e/half-day-beach-retreat-august-27th-tickets-658797931347?

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Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

To BOOK Amanda for coaching/mentoring/public speaking email - [email protected]

or follow her:

A Created Life (Coach)

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

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