In this episode, Caroline, Taryn, and Liz talk with kitchen expert Cyndy Cantley, principal designer of Cantley & Company. Cyndy joins the show to share her wealth of knowledge on building bespoke, beautifully functional kitchens that stand the test of time, drawing from a legendary career that includes a Bon Appétit magazine cover feature early in her business.

The hosts pick Cyndy's brain about shifting kitchen trends—from the cringe-worthy pink laminates of the past to modern hyper-functional layouts—and get her top recommendations for cabinetry, countertop materials, and space planning.

Embrace the English Inset: To design a kitchen that looks gorgeous decades later, stick to timeless styles like simple English flush inset cabinetry. Limit your options rather than getting overwhelmed by hundreds of trendy door styles.

Prioritize Drawers Over Doors: Base cabinets with deep drawers are far superior to standard doors for storage because they eliminate the need to move items in the front to get to the back, making heavy pots and pans completely accessible.

The Case for Clear Islands: If space permits, aim for a clean kitchen island devoid of sinks, cooktops, or appliances. An uninterrupted surface creates an ideal multi-use environment for meal prep, serving, homework, and entertaining.

Design for Reality, Not a Dream: Avoid tailoring an expensive kitchen remodel around an idealized version of your lifestyle. If you only host formal dinners twice a year, don't sacrifice daily functionality for features meant only for entertaining.

The Magic of Real Stone: Don't let builders scare you away from natural marble. It's far more resilient than people think, ages with a beautiful European patina, and chips can easily be blended because it is solid rock.

00:34 – Introduction to kitchen expert Cyndy Cantley.

01:17 – Cyndy’s serendipitous start: Designing a show house kitchen that led to a project for award-winning chef Frank Stitt and a Bon Appétit cover.

03:24 – The history of kitchen design trends, from pink Corian and pickled wood to painted finishes.

06:04 – Falling in love with English inset cabinetry and keeping a portfolio timeless.

09:17 – The anatomy of a cabinet door: Rails, styles, and maintaining perfect proportions.

11:16 – Understanding the standard 4-inch toe kick and aligning it with major American appliances.

12:24 – The functionality of wide drawers vs. standard doors and pull-outs.

14:48 – Smart corner solutions: Why swing-out organizers beat old-school lazy Susans.

16:35 – High-value internal inserts worth your budget: Alphabetical spice drawers, dual cutlery organization, and tray dividers.

25:00 – Designing for pets: Incorporating custom dog bowl cubbies built with slab scraps.

28:39 – Smart alternative storage: Utilizing ceiling-height cabinets and 12-to-15-inch deep floor-to-ceiling dish cabinets.

30:36 – Appliance garages, coffee stations, and pocket door mechanics.

36:38 – The truth about microwave placement, microwave drawers, and hidden panel-ready fridges.

47:36 – Countertop deep-dive: Falling in love with marble, managing budgets, and color matching slabs.

55:34 – Choosing kitchen flooring: The warmth of wood vs. traditional cold tiles.

56:45 – Kitchen hardware layout tips: Mixing knobs, drop pulls, and custom backplates.

01:00:06 – Functional spatial rules: Why right-handed cooks should always place dishwashers on the left and trash pull-outs on the right.

Mentioned in This Episode

Cantley & Company: Cyndy's custom design studio specializing in bespoke cabinetry and space design.

Frank Stitt's Kitchen: The career-launching project featured on the cover of Bon Appétit.

Calacatta & Carrara Marble: The pros, cons, and budgeting realities of high-movement stones.

Instagram: @cantleytoulman

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