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Ep 486: Group Coaching Magic: Emily's Real-Life Results
Emily shares how she lost 30 pounds by learning to ignore the scale and practice self-compassion during perimenopause.
Get the full show notes and information here: https://drdebbutler.com/486
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By Dr. Deb Butler
4.7
790790 ratings
Emily shares how she lost 30 pounds by learning to ignore the scale and practice self-compassion during perimenopause.
Get the full show notes and information here: https://drdebbutler.com/486
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