Menopause weight loss feels impossible when you try harder—this episode with Dr. Laurie Marbas shows why tiny habits work better and how small steps can create real change. Get the full show notes and information here: <a href= "https://drdebbutler.com/509">https://drdebbutler.com/509</a>

Menopause weight loss feels impossible when you try harder—this episode with Dr. Laurie Marbas shows why tiny habits work better and how small steps can create real change. Get the full show notes and information here: https://drdebbutler.com/509

Menopause weight loss feels impossible when you try harder—this episode with Dr. Laurie Marbas shows why tiny habits work better and how small steps can create real change. Get the full show notes and information here: <a href="https://drdebbutler.com/509" rel="noopener noreferrer">https://drdebbutler.com/509</a>

Ep. 509: The Tiny Healing Habits That Transform Menopause with Dr. Laurie Marbas

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say "No" to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep. 509: The Tiny Healing Habits That Transform Menopause with Dr. Laurie Marbas

Ep. 509: The Tiny Healing Habits That Transform Menopause with Dr. Laurie Marbas

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