Welcome back to the show! In this episode, Trevor talks about healthy living through a considered and thoughtful approach to the food you put in your body. Have you ever heard a person look forward to being the wealthiest person in the graveyard? It's a terrifying thought the longer you let it sit with you, and with that thought firmly placed in the forefront of your mind, it is not hard to start making more health conscience decisions to keep yourself out of the graveyard for as long as you can!

Remember that Trevor is available to talk to you personally over an email! Just send a question, comment, or concern over to [email protected] today.