<p>We've all got a monster hiding under our bed: shame, fear, depression, or anger we feel we need to avoid. And we often try to avoid it with urgency: getting things done, fixing, and producing, always staying so focused on speed and efficiency that we lose site of what's most important. In this episode Gary explores the questionable strategy of urgency and how to return to the things that give our lives meaning. </p>

We've all got a monster hiding under our bed: shame, fear, depression, or anger we feel we need to avoid. And we often try to avoid it with urgency: getting things done, fixing, and producing, always staying so focused on speed and efficiency that we lose site of what's most important. In this episode Gary explores the questionable strategy of urgency and how to return to the things that give our lives meaning.

<p>We've all got a monster hiding under our bed: shame, fear, depression, or anger we feel we need to avoid. And we often try to avoid it with urgency: getting things done, fixing, and producing, always staying so focused on speed and efficiency that we lose site of what's most important. In this episode Gary explores the questionable strategy of urgency and how to return to the things that give our lives meaning.&nbsp;</p>

Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality.  Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

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