<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms">Send us a text</a>Understanding and Healing Dismissive Avoidant AttachmentIn this episode of the Healed Now What podcast, host Lisa Dawn celebrates the podcast's one-year anniversary and delves into the topic of dismissive avoidant attachment. She discusses the core beliefs and fears behind this attachment style, such as self-sufficiency, fear of vulnerability, and emotional distance. Lisa provides practical strategies for navigating emotions, building trust, and fostering connection while maintaining independence. The episode offers insightful tips for both individuals with dismissive avoidant tendencies and their partners, emphasizing the gradual journey towards a healthier emotional landscape. <a href='https://www.lisadawn.ca/'>work with lisa </a> 00:00 Welcome and Anniversary Celebration01:22 Introduction to Attachment Styles02:16 Personal Experience with Dismissive Avoidant03:34 Core Beliefs and Fears05:54 Healing and Emotional Processing12:36 Triggers and How to Work with Them16:59 Supportive Partner Strategies19:29 Conclusion and Final Thoughts

Send us a text Understanding and Healing Dismissive Avoidant Attachment In this episode of the Healed Now What podcast, host Lisa Dawn celebrates the podcast's one-year anniversary and delves into the topic of dismissive avoidant attachment. She discusses the core beliefs and fears behind this attachment style, such as self-sufficiency, fear of vulnerability, and emotional distance. Lisa provides practical strategies for navigating emotions, building trust, and fostering connection while maintaining independence. The episode offers insightful tips for both individuals with dismissive avoidant tendencies and their partners, emphasizing the gradual journey towards a healthier emotional landscape. work with lisa 00:00 Welcome and Anniversary Celebration 01:22 Introduction to Attachment Styles 02:16 Personal Experience with Dismissive Avoidant 03:34 Core Beliefs and Fears 05:54 Healing and Emotional Processing 12:36 Triggers and How to Work with Them 16:59 Supportive Partner Strategies 19:29 Conclusion and Final Thoughts

<a href="https://www.buzzsprout.com/twilio/text_messages/2263360/open_sms" rel="noopener noreferrer">Send us a text</a>Understanding and Healing Dismissive Avoidant AttachmentIn this episode of the Healed Now What podcast, host Lisa Dawn celebrates the podcast's one-year anniversary and delves into the topic of dismissive avoidant attachment. She discusses the core beliefs and fears behind this attachment style, such as self-sufficiency, fear of vulnerability, and emotional distance. Lisa provides practical strategies for navigating emotions, building trust, and fostering connection while maintaining independence. The episode offers insightful tips for both individuals with dismissive avoidant tendencies and their partners, emphasizing the gradual journey towards a healthier emotional landscape. <a href="https://www.lisadawn.ca/" rel="noopener noreferrer">work with lisa </a> 00:00 Welcome and Anniversary Celebration01:22 Introduction to Attachment Styles02:16 Personal Experience with Dismissive Avoidant03:34 Core Beliefs and Fears05:54 Healing and Emotional Processing12:36 Triggers and How to Work with Them16:59 Supportive Partner Strategies19:29 Conclusion and Final Thoughts

Ep. 54 Why Am I Like This? Healing Dismissive Avoidant Attachment - Solo Episode

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.  ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣ ⁣ This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣ ⁣ ⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣ ⁣ Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣  ⁣   Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.  

Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣⁣⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣⁣⁣We will explore a roadmap for healing, life beyond trauma and self-discovery.&nbsp; ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things. ⁣⁣⁣⁣This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments. ⁣⁣⁣⁣Pull up a chair and open your heart, mind and ears as we explore how to create lasting change. ⁣⁣⁣⁣Your host, Lisa Dawn is a Somatic Experiencing SEP &amp; Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.⁣⁣⁣&nbsp;⁣&nbsp;Follow Lisa <a href="https://www.instagram.com/lisa.dawn_/" rel="noopener noreferrer">@lisa.dawn_ </a>on instagram for emotional education, relationship guidance and trauma support.&nbsp;

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Ep. 54 Why Am I Like This? Healing Dismissive Avoidant Attachment - Solo Episode

Ep. 54 Why Am I Like This? Healing Dismissive Avoidant Attachment - Solo Episode

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