I used to think my fatigue and weight issues were about hormones, macros, or not training hard enough.

But when I finally plugged my own client convo into Hotmomz AI™, it read me to filth.

It showed me where I was leaking energy, performing emotional labor, and doing codependent coaching.

This episode is raw. 

I’m walking you through the exact prompt I used to uncover energy leaks—and what happened when I realized this was the real reason my adrenals were shot and my body stayed in survival.

You’ll hear how I used to:

• Over-deliver just to feel safe
• Start calls in apology energy
• Hold emotional weight for everyone else… and call it “coaching”

But the truth is—your body responds to ENERGY. Not the workout. Not the meal plan.

If you're ready to find what’s actually keeping you stuck, fat, inflamed, and overwhelmed, try the Hotmomz AI™ Energy Leak Audit.

💥 30-day trial is live. Link’s in the description.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp