A Sunny Side Up Life Podcast

EP. 56 How To Beat The September Slump


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Is a ‘September Slump’ a thing? If not, I just made it one. After a Summer full of activities, a huge new course launch, and the seemingly never-ending Texas heat…I’m feeling a little blah.

When these seasons of no motivation roll around we can’t just bury our heads in the sand and do nothing until we recuperate; we have responsibilities and big goals. There is a happy medium; there is a balance between anxiety-filled overachieving and wasting your life. There are still ways that you can live an intentional and productive life during these “slumps” and “seasons of blah”. In this episode, I’m sharing how to handle your own “September Slump” with grace and still show up whole-heartedly for your life.

In this episode, I share about:

  • What to do when you’re in a slump, but still want to be intentional and productive

  • How to find the balance between anxiety-filled overachieving and wasting your life

  • How to set goals when you feel unmotivated

  • How to rest while still showing up for your life

  • My goal setting strategy

  • Real examples of how to give yourself grace and achieve your goals

Memorable Quotes:

“Savoring gives way to stillness.” Lara Casey, Powersheets

Resources Mentioned:

  • Enroll in the new course, Control Your Crazy

  • [EP. 43] How My Fresh Start Weekends Prepare Me For The Week Ahead

  • Powersheets Goal Planner

  • My September Goals

  • Podcast Home Page

  • Leave a Podcast Review

I'D LOVE TO HEAR FROM YOU...

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If you have a question or comment about this episode connect with me over on Facebook or Instagram

HEY I'M SAMI WOMACK

I'm the wife to my high school sweetheart, Daniel, + homeschooling momma to our 3 girls. I'm the Budgeting Coach + Motivational Speaker behind 
A Sunny Side Up Life.

My family used to be in $490k of debt + living paycheck-to-paycheck, but after we hit rock bottom everything changed for us!

Now that my family has become debt free + gained financial freedom, I want to help your family do the same! My passion is inspiring women to live abundant lives through budgeting, intentional living, and positive thinking.

I offer a jump start into budgeting with my free 8-day Declutter Your Budget Challenge + full budgeting experience with my course, Your Sunny Money Method.

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A Sunny Side Up Life PodcastBy Sami Womack

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