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"I didn't need more time, I needed more focus." - Adrien
When my client told me this I knew I wanted to dig into her story more on the podcast. In this episode, I chat with Adrien about her journey to achieving her big goal of finishing her book. We talk about the challenges she faced, the strategies she used to stay motivated, and the importance of showing up, even when it’s tough.
Whether you’re a writer, entrepreneur, or just someone with a goal, this episode is for you. We discuss the power of consistency, the importance of setting aside dedicated time, and the value of reflecting on your progress. So, if you’re ready to take your goals to the next level, tune in and get inspired!
Resources:
Work with Amanda: https://amandamckinney.com/workwithme
Amanda's Book: https://amandamckinney.com/book/
Amanda's Free Resources: https://amandamckinney.com/free/
Guest Info:
Adrien is a yoga teacher and a writer. She found the ritual of combining writing and movement added a layer of creativity to both passions. She loves to inspire others to explore their imagination in yoga practice and various forms of prose. She believes writing doesn't just come from our minds- just like movement/yoga isn't only movement. We write and move from intuition, from our histories, from our experiences.
https://www.composedyoga.com/
https://www.instagram.com/adriencompose.yoga
https://www.youtube.com/channel/UCy1zgS552H6JxDpKBAIZUrw
By Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman5
2222 ratings
Send us a text
"I didn't need more time, I needed more focus." - Adrien
When my client told me this I knew I wanted to dig into her story more on the podcast. In this episode, I chat with Adrien about her journey to achieving her big goal of finishing her book. We talk about the challenges she faced, the strategies she used to stay motivated, and the importance of showing up, even when it’s tough.
Whether you’re a writer, entrepreneur, or just someone with a goal, this episode is for you. We discuss the power of consistency, the importance of setting aside dedicated time, and the value of reflecting on your progress. So, if you’re ready to take your goals to the next level, tune in and get inspired!
Resources:
Work with Amanda: https://amandamckinney.com/workwithme
Amanda's Book: https://amandamckinney.com/book/
Amanda's Free Resources: https://amandamckinney.com/free/
Guest Info:
Adrien is a yoga teacher and a writer. She found the ritual of combining writing and movement added a layer of creativity to both passions. She loves to inspire others to explore their imagination in yoga practice and various forms of prose. She believes writing doesn't just come from our minds- just like movement/yoga isn't only movement. We write and move from intuition, from our histories, from our experiences.
https://www.composedyoga.com/
https://www.instagram.com/adriencompose.yoga
https://www.youtube.com/channel/UCy1zgS552H6JxDpKBAIZUrw

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