FriedEggs Podcast

Ep 60: How to track your cycle when trying to get pregnant


Listen Later

Did you know that cycle tracking apps are only about 20% accurate at predicting your ovulation window? This week, Kayti sits down with sex therapist Laura Federico, LCSW CST and midwife Morgan Miller, CPM LM (authors of The Cycle Book) to talk about cycle tracking during IVF and infertility, data privacy, sex during infertility, how a midwife can help during an IVF pregnancy, and so much more! It’s a packed conversation, and we really need to have them both back on to share more of their expertise. Until then, enjoy this conversation and grab yourself a copy of The Cycle Book here.

About The Cycle Book

A midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools. Whether you’re trying to conceive, managing chronic health symptoms, or simply seeking balance, The Cycle Book empowers you to reconnect with your body and live in sync with your natural cycles. No more wondering if it’s "just in your head."

About Laura Federico

Laura Federico (LCSW CST) is a US-trained Licensed Clinical Social Worker and has been working in the mental health field for over 10 years. She holds an MS from Columbia University in Clinical Social Work, a BA from Marquette University in Social Welfare + Justice and Sociology, and a post-graduate sexologist certification in Holistic Sex Therapy from the Institute for Sexuality Education and Enlightenment.

About Morgan Miller

Morgan Miller (CPM, LM, IBCLC) is a midwife, lactation consultant, and unapologetic advocate for reimagining perinatal care. As the founder of Soft Corner Midwifery & Birth Center, Morgan has built more than just a practice—she’s created a space where people can heal and be seen. Her work blends clinical expertise with deep listening, radical compassion, and a fierce commitment to autonomy.

Follow Laura + Morgan: https://www.instagram.com/itslauraandmorgan/

Connect With Us

If this episode resonated with you, leave a rating on Spotify, Apple Podcasts or YouTube. It helps more people navigating infertility find the support and community they deserve. 💛

The FriedEggs Podcast is hosted and produced by Kayti Christian and Amy Salke.

Disclaimer: This episode is for informational and entertainment purposes only and is not medical advice. Always consult a qualified healthcare provider for personalized care.

🎥 Photography by 20Twenty Productions.

🎶 Show music by the magical Clayre.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.friedeggspod.com/subscribe
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FriedEggs PodcastBy A podcast about infertility and IVF

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