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If self-doubt is shouting in your ear today, this pep talk is your reminder that nothing is wrong with you, your brain is simply trying to keep you safe. I share in this episode, that your mind can’t tell the difference between real danger and the discomfort of going after a dream. But growth requires stepping outside your comfort zone. You don’t need to feel ready. You just need those few seconds of courage to begin.

Hit play on this episode if you want: 
To know why self-doubt shows up right before meaningful action
The truth about fear and “perceived danger”
The reminder of why courage, not confidence, is what moves you forward
The 5–10 second rule that helps you take the next step

Resources Mentioned: 
Capacity Calculator: https://amandamckinney.com/calculator  
All podcast episodes: https://amandamckinney.com/podcast  
Amanda's Website: https://www.amandamckinney.com/ 
Amanda's Coaching Options: https://amandamckinney.com/workwithme 
Amanda's Book: https://www.amandamckinney.com/book