Jake Davis is mental health counselor and someone who loves someone with anxiety. He, himself, experienced a season in his life with daily anxiety attacks. In this episode, he offers tips on how to support someone with anxiety including practical tips on what to say and what not to say, boundaries & the issue of enabling.

Guest: https://santarosacounselingcenter.com/| https://www.facebook.com/santarosacounselingcenter

Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://itsyourmagazine.com/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/

Follow me in all the places:

https://www.meredithforreal.com/  

https://www.instagram.com/the_curiousintrovert/ 

[email protected]

https://www.youtube.com/meredithforreal 

https://www.facebook.com/curiousintrovert