Triggered and True

(Ep. 65) Rebuilding Trust from the Inside Out


Listen Later

In this episode of Triggered and True, host Brian Freise and emotional health consultant Laura Duncan explore trust through the Compassion Method lens. They reveal trust as an internal rebuild—rooted in childhood pain, not external fixes. Betrayal hurts, but healing comes from self-trust, compassion for triggers, and aligning decisions with your true self.

Key Insights
Trust's Roots: Unmet early needs create self-doubt; address pain first to foster safer relationships. Biblical examples like the Prodigal Son show boundaries without shame.
Decision-Making: Shift from reactive "triggered" choices to visionary ones—Brian's business breakthroughs prove it. Trust your gut, even if "wrong"; feedback helps, but ownership empowers.
Childhood to Freedom: Separate failure from worth, mistakes don’t define you. Consequences are real, but much different coming from a place of compassion vs. shame.

Perfect for betrayal survivors or decision-doubters: Gain tools for authentic leadership and emotional freedom. Trust isn't earned. it's uncovered.

...more
View all episodesView all episodes
Download on the App Store

Triggered and TrueBy Laura Duncan and Brian Freise

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

88 ratings


More shows like Triggered and True

View all
Wild at Heart by John Eldredge

Wild at Heart

1,709 Listeners

The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,484 Listeners

BibleProject by BibleProject Podcast

BibleProject

19,498 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

897 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,411 Listeners

You’re the Cure w/ Dr. Ben Edwards by Veritas Medical

You’re the Cure w/ Dr. Ben Edwards

415 Listeners

Jesus Image by Michael Koulianos

Jesus Image

746 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,625 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

21,331 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,616 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,644 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,525 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

524 Listeners

Worship is my Weapon Podcast with Rita Springer by Rita Springer

Worship is my Weapon Podcast with Rita Springer

22 Listeners

ElijahStreams by ElijahStreams

ElijahStreams

247 Listeners