Ditch Decade Diets Podcast

EP: 654 - You have the power to make someone's day better, DO IT


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n this conversation, Lorna Costa emphasizes the importance of making others feel good and how it can transform your life. She shares personal experiences and insights on the power of intentional compliments and connections, highlighting that by uplifting others, we also uplift ourselves. The discussion revolves around the idea that genuine interactions and expressions of gratitude can lead to a more joyful and fulfilling life.

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->
JOIN MY ROOT & REWIRE MEMBERSHIP!

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Ditch Decade Diets PodcastBy Lorna Costa - Binge Eating Coach

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