Ditch Decade Diets Podcast

EP: 689 - Own Your Decisions: How to Tap Into Your Intuition and Reclaim Your Power


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In today’s episode, I dive into the power of trusting your own intuition and making decisions faster. When you take too long to make a decision, when you second-guess, overthink, or ask everyone else for their opinions... you lose your glow and power. It’s time to stop waiting and start trusting yourself.

Your body already knows the answer. Your intuition is a powerful guide, but you need to listen and give yourself space to tap into it. The key is stillness. Taking a moment to feel into your body, without distractions or doubts, to get clear on what your soul is telling you. Once you learn to trust your intuition, you’ll find that decision-making becomes faster, easier, and more aligned with your true self.

In this episode, I share how you can tap into your inner wisdom, make confident decisions, and stop letting uncertainty hold you back from stepping into your full power.

Key Takeaways:

  • How overthinking and asking others for advice weakens your connection to your intuition.
  • The importance of being in stillness and giving yourself the space to listen to your body’s wisdom.
  • How trusting your intuition leads to faster, more confident decision-making.
  • Why listening to your inner guidance strengthens your glow and helps you step into your power.
  • Practical steps to start tuning into your intuition and making decisions with ease.
...more
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Ditch Decade Diets PodcastBy Lorna Costa - Binge Eating Coach

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