
Sign up to save your podcasts
Or


Send a text
This episode came from a conversation I had with an entrepreneur who had a great year on paper but still felt scattered, overwhelmed, and reactive. So we went back to the basics.
In this episode, I walk you through the foundational shifts that help you move from constantly reacting to your life and business… to feeling proactive, grounded, and in control again. Nothing fancy. Nothing complicated. Just the things that actually work.
I share:
Why 90-day goals create more clarity than annual goals
How breaking goals into monthly and weekly rhythms changes everything
Why creating personal policies reduces overwhelm
How systems eliminate the “whack-a-mole” feeling
What to look for when things feel scattered even when things are going well
If you’re feeling reactive, this episode will help you slow things down, spot the patterns, and rebuild a rhythm that supports the life and business you’re trying to grow.
Resources Mentioned:
Ep. 56 on my Goal Design Method: https://www.buzzsprout.com/admin/2421041/episodes/18155322-ep-56-stop-setting-goals-start-designing-them
Goal Design Masterclass & 1:1 Goal Design Session: https://amandamckinney.com/workwithme/
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
By Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman5
2222 ratings
Send a text
This episode came from a conversation I had with an entrepreneur who had a great year on paper but still felt scattered, overwhelmed, and reactive. So we went back to the basics.
In this episode, I walk you through the foundational shifts that help you move from constantly reacting to your life and business… to feeling proactive, grounded, and in control again. Nothing fancy. Nothing complicated. Just the things that actually work.
I share:
Why 90-day goals create more clarity than annual goals
How breaking goals into monthly and weekly rhythms changes everything
Why creating personal policies reduces overwhelm
How systems eliminate the “whack-a-mole” feeling
What to look for when things feel scattered even when things are going well
If you’re feeling reactive, this episode will help you slow things down, spot the patterns, and rebuild a rhythm that supports the life and business you’re trying to grow.
Resources Mentioned:
Ep. 56 on my Goal Design Method: https://www.buzzsprout.com/admin/2421041/episodes/18155322-ep-56-stop-setting-goals-start-designing-them
Goal Design Masterclass & 1:1 Goal Design Session: https://amandamckinney.com/workwithme/
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

12,913 Listeners

3,347 Listeners

21,138 Listeners

12,764 Listeners

12,079 Listeners

9,105 Listeners

1,906 Listeners

9,253 Listeners

6,630 Listeners

1,405 Listeners

655 Listeners

19,634 Listeners

11,191 Listeners

469 Listeners

153 Listeners