Accountable

Ep. 71 - How to Stop Being Reactive and Start Feeling Proactive Again


Listen Later

Send us a text

This episode came from a conversation I had with an entrepreneur who had a great year on paper but still felt scattered, overwhelmed, and reactive. So we went back to the basics.

In this episode, I walk you through the foundational shifts that help you move from constantly reacting to your life and business… to feeling proactive, grounded, and in control again. Nothing fancy. Nothing complicated. Just the things that actually work.

I share:
Why 90-day goals create more clarity than annual goals
How breaking goals into monthly and weekly rhythms changes everything
Why creating personal policies reduces overwhelm
How systems eliminate the “whack-a-mole” feeling
What to look for when things feel scattered even when things are going well

If you’re feeling reactive, this episode will help you slow things down, spot the patterns, and rebuild a rhythm that supports the life and business you’re trying to grow.

Resources Mentioned:
Ep. 56 on my Goal Design Method: https://www.buzzsprout.com/admin/2421041/episodes/18155322-ep-56-stop-setting-goals-start-designing-them
Goal Design Masterclass & 1:1 Goal Design Session: https://amandamckinney.com/workwithme/
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

...more
View all episodesView all episodes
Download on the App Store

AccountableBy Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like Accountable

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,946 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,374 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,233 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,782 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,087 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,135 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,912 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,640 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,415 Listeners

ReThinking by TED

ReThinking

619 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,816 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,364 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

280 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

152 Listeners