Aftercare and Self-Care: Navigating the Lifestyle After Your First Event and Autumn MFM adventure.

On this episode of the podcast, the hosts discuss what to do after attending your first lifestyle event, emphasizing the importance of aftercare and self-care. Reconnecting with your partner after a lifestyle event is essential to discuss what worked, what didn't, and plan for the next steps. This process allows couples to reflect on their experiences, address any concerns or issues that arose during the event, and plan for future engagements in the lifestyle.

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