
Sign up to save your podcasts
Or
It might feel right at times to be all fired up and plowing through a messy house as if it were about to be condemned as inhabitable by the town, fixing errors in a discombobulated spreadsheet like your life depended on it, or planning every detail of your daughter’s 10th birthday party so that she’s guaranteed a spot on the social registry. But if you can’t turn that fire down, you’re going to burn up and burn out. I mean this physically and medically. Engaging in urgency on a regular basis will take it’s toll on your physical health. Join me in this episode as we look at the effects of obsessive thinking and compulsive behavior on your physical well-being, and what you can do about it.
4.9
2727 ratings
It might feel right at times to be all fired up and plowing through a messy house as if it were about to be condemned as inhabitable by the town, fixing errors in a discombobulated spreadsheet like your life depended on it, or planning every detail of your daughter’s 10th birthday party so that she’s guaranteed a spot on the social registry. But if you can’t turn that fire down, you’re going to burn up and burn out. I mean this physically and medically. Engaging in urgency on a regular basis will take it’s toll on your physical health. Join me in this episode as we look at the effects of obsessive thinking and compulsive behavior on your physical well-being, and what you can do about it.
10,416 Listeners
26,469 Listeners
755 Listeners
9,257 Listeners
12,553 Listeners
2,481 Listeners
7,165 Listeners
4,096 Listeners
3,815 Listeners
1,291 Listeners
28,507 Listeners
41,435 Listeners
232 Listeners
2,210 Listeners
128 Listeners