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In today’s episode, I share what it’s been like to navigate a nonlinear healing journey. From breakdowns in hospital gowns to tender moments at home, from sitz baths and swelling to glimpses of joy—I reflect on the rawness, the resilience, and the love that has carried me through.

This one’s for anyone in the middle of it.
 For those learning how to be in a body that’s still healing.
 For the caregivers holding it all.
 And for the sacred wisdom that emerges when we’re forced to slow all the way down.

Work with Lisa 

Topics we touch on:

• The emotional rollercoaster of re-hospitalization
• Living with a blood clot + starting blood thinners
• The invisible strength in surrender
• Celebrating small wins like sitting upright and soaking less
• The essential role of caregivers (and how they need care too)
• Reimagining resilience: relational, body-led, and gentle
• My daily rhythm as a devotional practice
• How healing becomes a conversation with the body