<p>Whatever the motivation for withholding forgiveness, it often hurts the holder more than it hurts the offender. And as I’ll show in this episode, not forgiving may be part of a larger mindset which blocks not just connection with that one person, but also a more fulfilling life.</p>

Whatever the motivation for withholding forgiveness, it often hurts the holder more than it hurts the offender. And as I’ll show in this episode, not forgiving may be part of a larger mindset which blocks not just connection with that one person, but also a more fulfilling life.

Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality.  Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Health & Fitness

Mental Health

Education

Self-Improvement

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Share Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

Sign up to save your podcasts

Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

More shows like The Healthy Compulsive Project

This American Life

Radiolab

Freakonomics Radio

The OCD Stories

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Daily

Up First from NPR

Interesting Times with Ross Douthat

Clearer Thinking with Spencer Greenberg

The Ezra Klein Show

This is Ashlynn

Search Engine

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

The Headlines