How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.

In this episode Amanda will lead you through some advice and steps on how to heal after the devastation of heartbreak, how do you rebuild your self worth and learn to meet your own emotional and physical needs to feel better and start enjoying life again.

Amanda also shares some info on her weekend retreat that took place this weekend. To get more info and to join in the next one in Glenariffe, Co.Antrim in September see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/

*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******

https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/

**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: [email protected]

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