<p>Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.</p>

Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.

Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality.  Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Health & Fitness

Mental Health

Education

Self-Improvement

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Share Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward

Sign up to save your podcasts

Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward

Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward

More shows like The Healthy Compulsive Project

This American Life

Fresh Air

The Rich Roll Podcast

Hidden Brain

The OCD Stories

10% Happier with Dan Harris

Therapist Uncensored Podcast

Up First from NPR

Oprah's Super Soul

The Happiness Lab with Dr. Laurie Santos

Deep Questions with Cal Newport

Huberman Lab

We Can Do Hard Things

Out of Control Podcast

The Mel Robbins Podcast