In this episode Amanda looks at why having good confidence and self esteem is so important for a full and happy life, how childhood conditioning impacts our self esteem and some tips/insights on how to build it up again.

This audio is taken from an Instagram Live and include details of her upcoming 6 week online course 'Building Confidence and Self Esteem' which starts in Oct.

Amanda will also be answering questions from listeners and there's a lovely testimonial at the end from a lady called Michaela who previously attended one of Amanda's online group confidence courses.

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Book into Amanda's 6 week Online Group Course 'Building Confidence and Self Esteem'

Starts Thursday 6th Oct 7pm (GMT) - Recordings are available if you can't attend live - https://www.eventbrite.co.uk/e/412314442597

****WIN a £100 Voucher of your choice (worldwide offer for the value of £100 GBP)

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Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

To BOOK Amanda for coaching/mentoring/public speaking email - [email protected]

or follow her:

A Created Life (Coach)

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

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