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EP 9: Self-Care and Healing for Parents with Special Needs, with Sara Intonato
Join Heather Boyd in her interview with Sara Intonato, master coach to parents of children with special needs, as they explore parenting, self-regulation, and how Sara used yoga and self-care to heal emotionally after her son was diagnosed with autism.
With over 20 years of coaching experience that includes an extensive background in the ancient science of yoga, Sara Intonato brings a unique combination of skills and insight to her clients.
Sara’s disciplined self care has allowed her to boldly advocate for her own child with autism successfully, even when experts told her it was impossible. Using her Full Potential Method, Sara teaches parents the skills they need to heal themselves, lead with confidence, and live a life so joyful, they thought was only a pipe dream, simply by showing up and taking action every day.
Sara's insights are valuable whether you are a parent of a child with special needs or high needs, highly sensitive or neurotypical. If you find yourself questioning how to parent the child in front of you while not burning out, come listen to Sara's perspectives and supportive insights.
In this interview, Sara and Heather discuss:
You can find Sara at saraintonato.com and on Instagram at @sara.intonato Her book is: Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take
Mentioned in this episode:
Bessel van der Kork, The Body Keeps the Score
Documentary: Rocco Up RoccoUp.com
Pema Chödrön , American Tibetan Buddhist, author, speaker
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts.
✔️ Attend the next free online masterclass, Why Isn’t My Baby Sleeping?, https://www.familysleep.ca/free-workshops May 30th 2024
✔️ Sign up for weekly baby sleep emails. https://heatherboyd.activehosted.com/f/1
✔️ Work with me https://familysleep.ca/contact in the Confident & Connected Baby Sleep group program or one-on-one.
View all episodes
By Heather Boyd
5
22 ratings
Join Heather Boyd in her interview with Sara Intonato, master coach to parents of children with special needs, as they explore parenting, self-regulation, and how Sara used yoga and self-care to heal emotionally after her son was diagnosed with autism.
With over 20 years of coaching experience that includes an extensive background in the ancient science of yoga, Sara Intonato brings a unique combination of skills and insight to her clients.
Sara’s disciplined self care has allowed her to boldly advocate for her own child with autism successfully, even when experts told her it was impossible. Using her Full Potential Method, Sara teaches parents the skills they need to heal themselves, lead with confidence, and live a life so joyful, they thought was only a pipe dream, simply by showing up and taking action every day.
Sara's insights are valuable whether you are a parent of a child with special needs or high needs, highly sensitive or neurotypical. If you find yourself questioning how to parent the child in front of you while not burning out, come listen to Sara's perspectives and supportive insights.
In this interview, Sara and Heather discuss:
You can find Sara at saraintonato.com and on Instagram at @sara.intonato Her book is: Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take
Mentioned in this episode:
Bessel van der Kork, The Body Keeps the Score
Documentary: Rocco Up RoccoUp.com
Pema Chödrön , American Tibetan Buddhist, author, speaker
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts.
✔️ Attend the next free online masterclass, Why Isn’t My Baby Sleeping?, https://www.familysleep.ca/free-workshops May 30th 2024
✔️ Sign up for weekly baby sleep emails. https://heatherboyd.activehosted.com/f/1
✔️ Work with me https://familysleep.ca/contact in the Confident & Connected Baby Sleep group program or one-on-one.
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