In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.

She includes details of the 4 main thought patterns that keep you playing safe and/or feeling stuck and how to overcome these to rise up and fulfil your potential.

It's time for YOU to take your power back and value your own feelings, needs, desires, purpose etc above the need for validation or permission from others.

When you back yourself like this and give yourself permission to shine it impacts your life in so many ways as you become unapologetically YOU! And from this space of freedom and full self expression who knows what could be possible.

Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrim

https://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreator

WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/

**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.