Join Caroline Wilson and Corrie Perkin for Ep 91. 

We check in with July Challenge progress - seems Caro's finding it easier to cut back on the wine than Corrie cutting back on her social media use!

We discuss the ongoing issue of mental health amongst AFL Players, the triggers, support systems and the AFL's move to offer more assistance at a club level. 

Rumours are flying that the Queen is set to stand down at the ripe old age of 95, so Caro and Corrie mull over the latest Royal happenings. Have they been told to lift?

Corrie's 'Crush of the Week' is Aussie tennis star Ash Barty while Caro takes aim at Nick Kyrigos as he continues to lower the tone on the international stage - plus she's  grumpy about ridiculous and ineffective packaging. 

In BSF;

Caro's recommending the book The Last Resort by Pamela Hansford Johnson

Corrie's raving about The Loudest Voice on Stan which stars Russell Crowe

Caro's loving wild caught barramundi with potato, celeriac and white sweet potato mash. 

BSF is sponsored by VitalSmarts. VitalSmarts and their Crucial Conversations training can transform the culture of your business or help you confront difficult situations with confidence. Make sure you jump onto VitalSmarts website www.vitalsmarts.com.au/dstm - they've got a special offer for our podcast listeners - a free copy of their E Book Emotional Inequality - Soloutions for Women in the Workplace. 

In '6 Quick Questions' we discuss the Nanny State, safe injecting rooms, Tom Hanks movies and much more. 

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'Don't Shoot The Messenger' is produced, engineered and edited by Jane Nield for Crocmedia.

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