
Sign up to save your podcasts
Or


Are you tired of starting diet after diet, only to end up back where you started? You’re not alone—and today we’re uncovering the real reason diets don’t last.
Most women believe their struggle with weight loss comes down to food choices, discipline, or willpower. But beneath the surface, there’s a hidden fear sabotaging success: the fear of letting go. Letting go of old patterns, old comfort zones, and even old versions of yourself can feel terrifying. And until this fear is exposed, no diet or quick-fix plan will ever bring lasting change.
In this powerful faith-based weight loss episode, Ondrea Lynn shares the biblical truth behind why diets fail, how fear shows up in your weight loss journey, and how to break free from yo-yo dieting once and for all. You’ll learn how to trust God with your health, enjoy food without fear, and finally experience lasting weight loss God’s way.
Why you should listen today: It’s October, and the holiday season is coming fast. Studies show most women gain 2–5 pounds between now and January—and rarely lose it. But you don’t have to start the new year heavier and discouraged. You can step into this holiday season enjoying family, food, and celebrations while losing 20 pounds in 12 weeks. Imagine stepping into January already ahead of the new year, 20 pounds lighter, and walking in freedom.
If you’re ready to stop dieting, stop fearing food, and start walking in lasting transformation, this episode is for you.
⸻
Website: www.ondrealynn.com
Book Your complimentary Weight Loss Victory Call: Book Here
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win
Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen
By Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women4.9
7575 ratings
Are you tired of starting diet after diet, only to end up back where you started? You’re not alone—and today we’re uncovering the real reason diets don’t last.
Most women believe their struggle with weight loss comes down to food choices, discipline, or willpower. But beneath the surface, there’s a hidden fear sabotaging success: the fear of letting go. Letting go of old patterns, old comfort zones, and even old versions of yourself can feel terrifying. And until this fear is exposed, no diet or quick-fix plan will ever bring lasting change.
In this powerful faith-based weight loss episode, Ondrea Lynn shares the biblical truth behind why diets fail, how fear shows up in your weight loss journey, and how to break free from yo-yo dieting once and for all. You’ll learn how to trust God with your health, enjoy food without fear, and finally experience lasting weight loss God’s way.
Why you should listen today: It’s October, and the holiday season is coming fast. Studies show most women gain 2–5 pounds between now and January—and rarely lose it. But you don’t have to start the new year heavier and discouraged. You can step into this holiday season enjoying family, food, and celebrations while losing 20 pounds in 12 weeks. Imagine stepping into January already ahead of the new year, 20 pounds lighter, and walking in freedom.
If you’re ready to stop dieting, stop fearing food, and start walking in lasting transformation, this episode is for you.
⸻
Website: www.ondrealynn.com
Book Your complimentary Weight Loss Victory Call: Book Here
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win
Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

1,426 Listeners

2,584 Listeners

62,872 Listeners

14,027 Listeners

7,536 Listeners

21,004 Listeners

24,737 Listeners

44,159 Listeners

21 Listeners

56 Listeners

20,370 Listeners

3,910 Listeners

2,963 Listeners

105 Listeners

77 Listeners