Statistically, we spend a third of our lives at work. So therefore, we need to do all we can to make sure that we work in a healthy environment and conserve our energy whenever and however we can! In today's episode, leadership coach Laura Michael's guides us through the steps of transforming the way we speak to ourselves, perceive seemingly stressful events and situations and let go of our need for "perfection" so that way we have more energy to show up fully and more authentically for those we are trying to serve! Laura is taking on new clients and would love to help you individually or your entire office better thrive this year! Check out her website at www.professionalboxbreaker.com for more information!