Music can change lives when God is found within the lyrics and Christian music artist Keith Yowell is here to share how music has transformed his life and what he hopes his music will do for others! With smooth delivery and unique lyricism, Keith strives to stay authentic to who he is without compromising the truth of who Jesus Christ is! Check out his music on all major platforms and get ready to be inspired and transformed in Jesus's name!

When embarking on a fitness journey, especially as a busy parent, it's vital that one understands how to train in a way that prevents injury and how to condition oneself to achieve optimal results! Today, board certified athletic trainer Dillan Foss is here to teach his prevention focused training and nutrition methods and what led him to create his company and app the Limitless Theory!

Music and in particular binaural beats, has the power to help one heal at cellular level and restore nervous system balance! Introducing the amazing app Audicin that takes the guess work out of what to listen and when! This unique app tailors music to fit your needs and better your body and your mind! Tune in to hear more from the co founder Dr. Victoria Williamson on how this app can benefit you!

**use code CLARITY for one month free!

Marriage is a beautiful partnership and it's God's design since the beginning of creation! Yet, so much can get in the way of the bond and connection a couple share such as finances, sex, communication and expectations. Today, I am joined by my husband Chris along with our therapist John Sellars to talk about how God has led us through various highs and lows in our 18 years of marriage and what we have learned along the way! (*Disclaimer: this episode is intended for adults only.)

*John Sellars (our therapist) is taking new clients! Contact him at (540) 222-4669 or via email at [email protected]!

Naturopath Allison Davis is here to share with you why aging is the gift that keeps giving! Through her pillars found in her book Sixty Is A Good Start, she teaches you how to make each year better than the last and embrace aging with a fresh, new and passionate mindset!

Healthy living wasn't meant to feel hard and confusing! Yet, we live in a world that has mutated the health space into a money making industry and confusion is its tactic to keep you stuck! Today though, we are going back to the drawing board and simplifying health once and for all so we can take on 2026 together full steam!

God is the great physician and true healing comes first and foremost from Him! Yet we live in a world that tells us we have to discover our own truth and healing and therefore, we remain lost, sick and thirsty. Christian speaker and author Renee Swasey is here today to inspire you cling to God and make Him the source of your healing and identity so you can obtain true and optimal physical, mental and spiritual health!

Did you know that the health of your mouth can effect the rest of your body systemically? Unfortunately though, common practices like fluoride treatments and using mouth wash are now being linked to negative side effects and today, holistic dentist Dr. Daniel Sutcliffe is here today to talk about those side effects and so much more!

When your child sleeps, not only does this help them developmentally but it also regulates their mood, nervous system and immunity! Sleep coach Jade Zammit is here to talk about all the ways you can revamp both your and your child's sleep hygiene so the whole family can thrive!

Women reset hormonally every 28 days whereas men reset every 24 hours! Therefore, women must be highly in tune to their delicate, ever changing hormones so that way they can make proper nutrition and lifestyle adjustments that way they can thrive! In today's episode, Dr. Tiffany Ruder is here to teach you that and more! Don't miss this incredible episode that is sure to encourage and inspire you!