LHWL client Stan Burlingame is here today to share his transformation story and to to tell you that it is never too late to turn the tables and start caring for your health in a way you never have before! Give it a listen and get ready to be inspired!

So often we are taught to seek answers about what our body needs from the outside world instead of looking within. But God equipped us to be intuitive, intelligent beings and WE have many of the answers within us! Tune into this episode where I encourage and empower you to start asking your own body questions so that you can reach the state of optimal health and vitality that you have been dreaming of!

Perimenopause and menopause are an inevitable part of a woman's life. However, they don't have to take over one's life and in fact, naturopathic doctor Elena Zinkov believes we can thrive regardless of the season of life we are in! Tune into this episode to hear more on hormone regulation in the various seasons of a woman's life!

MTHFR is a gene mutation that statistically affects 45% of our population by suppressing one's ability to detox and function optimally. Thankfully though, there are lots of ways to counteract these side effects by implementing certain lifestyle habits and tactics. Tune into the week's episode to learn more!

So often in life we self sabotage and hold ourselves back from our full potential and the full life God has for us. In today's episode we do a breakdown on why we do this psychologically, and what we can do to break through these barriers and excel instead, toward greatness!