What is the Athletics Ontario Road and Trail Ambassador Program? In a series highlighting these amazing individuals, host John Shep and the Trillium Running Podcast start things off by speaking with Lisa Sun of Ontario run crew We Run North York about the everyday and every way runner.

Find out more about Lisa Sun on IG: https://www.instagram.com/belovedrunner/

Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/