No need to stress when you are hosting out of towners or traveling yourself. Boost your immune system naturally with the evidence-based supplements we share on the show today. You’ll learn:

• How to prevent illness before you’re vulnerable
• Why a healthy gut means a healthy immune system
• 5 immune supporting supplements
• The regimen and protocol to lessen the severity of illness
• A natural inflammatory juice that replaces ibuprofen 

Links to all the extra good stuff:

Immune Boosting Protocol: HERE

Browse all our favorite women’s health supplements: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery