The Healthy Compulsive Project

Ep. 95: No Laughing Matter: What Being So Serious Does to Your Life


Listen Later

Seriousness is an occupational hazard for obsessive-compulsives, Type A's and perfectionists. Being serious can hurt relationships, mental health and physical health. Yet many of us feel duty-bound to be serious, and we lose out on the benefits of humor and laughter--which can melt the rigidity which comes with being so serious.  

...more
View all episodesView all episodes
Download on the App Store

The Healthy Compulsive ProjectBy Gary Trosclair

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

27 ratings


More shows like The Healthy Compulsive Project

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,271 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,356 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

753 Listeners

Pivot by New York Magazine

Pivot

9,289 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,637 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,464 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,325 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,715 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,752 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,302 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,578 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,410 Listeners

This is Ashlynn by Ashlynn Allen

This is Ashlynn

232 Listeners

Plain English with Derek Thompson by The Ringer

Plain English with Derek Thompson

2,191 Listeners

The Dr. Psych Mom Show
with clinical psychologist 
Dr. Samantha Rodman Whiten by Dr. Samantha Rodman Whiten

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

129 Listeners