We welcome back Dr. Sasha Gollish to the Trillium Running Podcast for a conversation all about FUN. Host John Shep catches up with her 2023 year, her 2024 goals and an extremely insightful project Sasha is working on to ensure sport and athletics are mentally healthy and FUN!

Find out more about Sasha on IG: https://www.instagram.com/sgollishruns/

Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/